Personal Training
Weight Loss
Are you wanting to shred some extra kilos, change your eating habits, increase your physical activities, and maintain a stable weight?
Strength
A formal format of exercise which highlights building the strength using dumbbells, kettle bells, slam balls, burpees, pull ups and squats.
Cardio
Any type of exercise or activity that increases the heart rate and respiration.
Michael Reberger
Personal Trainer (Owner & Head Instructor)
Michael can personalise any training program to suit your needs. With 20+ years in Martial Arts he has a wealth of knowledge behind him.
- Lose weight & Tone
- Pad holding
- Circuit training
- Toshi Kai Karate
- Muay Thai
- Cardio
Click above to book a 1 hour personal training session
45 minute sessions run on the hour at 6am, 7am, 8am and 1pm.
Pre-book for multiple PT sessions every week on an on-going basis and get a discount off your sessions
Ethan Armitage
Personal Trainer & Professional Fighter
Teens / Adults
- Pad holding
- Muay Thai
Glenn Clothier
Personal Trainer & MMA Coach
- 1:1 Personal Training sessions available. Enquire below
Complete this form if you are new to Honour Martial Arts Academy
